5 Best Office Chairs for Back Pain in 2022 (Expert Review)

Reviewed by Betsy Sanchez
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Betsy Sanchez

Betsy Sanchez is a professional graphic designer with over 10 years of experience. She loves all things tech and that's why she started writing on different topics online now here, working with us to help the audience who are looking for perfect comfort.

best office chairs for back pain
1st Choice
chair 1
NOUHAUS Ergo3D Ergonomic Office Chair
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2nd Choice
chair 1
Oak Hollow Furniture Aloria Series Office Chair
Check Price
3rd Choice
chair 1
Herman Miller Aeron Ergonomic Chair
Check Price

Siting for 8-9 hours a day could be problematic if your posture isn’t correct or your chair isn’t the most appropriate.

There are a variety of chairs available on the internet, and different chairs are designed for various purposes. For instance, a gamer needs a big, bold chair with thick padding.

In this guide, we have listed a few of the chairs that you can consider, and these chairs are comfortable enough to provide relief in lower back pain.

Let’s dive into the list of products:

1. NOUHAUS Ergo3D Ergonomic Office Chair

Features
  • Product Dimensions: 16.33″D x 22.05″W x 39.57″H
  • Color: Black
  • Warranty: 5 Year Warranty

More features: Super lounge recline, 4D adjustable armrests, and dynamic lumbar support

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9.5
NOUHAUS Ergo3D Ergonomic Office Chair
NOUHAUS Ergo3D Ergonomic Office Chair 1
NOUHAUS Ergo3D Ergonomic Office Chair 2
NOUHAUS Ergo3D Ergonomic Office Chair 3
NOUHAUS Ergo3D Ergonomic Office Chair 4
NOUHAUS Ergo3D Ergonomic Office Chair
NOUHAUS Ergo3D Ergonomic Office Chair 1
NOUHAUS Ergo3D Ergonomic Office Chair 2
NOUHAUS Ergo3D Ergonomic Office Chair 3
NOUHAUS Ergo3D Ergonomic Office Chair 4

It’s a very elegant-looking chair, every component of this chair has a purpose, and they are serving it ultimately. At the top, you get a sturdy and fully adjustable headrest. If you have never used a chair with a headrest, it is recommended to invest in one now.

The headrest provides stability to your neck and head, and since here you are getting an adjustable headrest, irrespective of your neck length, you can align the headrest.

Below the headrest, you get an S-Shaped backrest. Here the backrest is a bit different. Unlike other office chairs, you don’t get a single backrest; instead, you are provided with two individual components in the backrest.

The upper component provides stability and support to your spine and keeps it in a neutral position. At the same time, the bottom component acts as a dynamic lumbar support. You must note that this chair doesn’t have specific lumbar support at the back; all you get is the dynamic lumbar support.

However, you won’t feel the difference; the dynamic lumbar support is designed so well that it offers equally comfortable and supports your lower back firmly.

In this chair, you get a 4-D Adjustable armrest, and they are sufficient enough to provide all the necessary support to your upper body and elbows. You get a decent amount of padding in the Seat, which is sufficient to provide the necessary comfort to your lower body and hips.

Apart from this, you get a sturdy aluminum base attached with single-blade rubber caster wheels.

Overall it’s a great budget office chair for back pain relief. It supports your body quite easily.

Pros

  • 4-D Adjustable Armrests
  • Dynamic Lumbar Support
  • Nicely Padded Seat
  • Adjustable Headrest

Cons

  • No Individual Lumbar Support

2. Oak Hollow Furniture Aloria Series Office Chair

Features
  • Product Dimensions: 24″D x 28″W x 54″H
  • Color: Black
  • Material: Mesh with leather seat
  • Warranty: 5 Year

More features: Weight limit of 300 lbs, 2 different pneumatic cylinders to accommodate users with different leg lengths, Easy to assemble.

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9.5
Oak Hollow Furniture Aloria Series Office Chair
Oak Hollow Furniture Aloria Series Office Chair 1
Oak Hollow Furniture Aloria Series Office Chair 2
Oak Hollow Furniture Aloria Series Office Chair 3
Oak Hollow Furniture Aloria Series Office Chair
Oak Hollow Furniture Aloria Series Office Chair 1
Oak Hollow Furniture Aloria Series Office Chair 2
Oak Hollow Furniture Aloria Series Office Chair 3

Oak Hollow Furniture Aloria Series Office Chair is one of the most popular office chairs that mostly those users prefer who have back pain.

This chair is known for its comfort and minimal appearance. The backrest of this chair is made up of Mesh; therefore, even in extreme weather conditions, you won’t be facing sweat issues.

The backrest of this chair is ergonomically designed, and it is backed by adaptive lumbar support. This lumbar support adjusts itself, or you can adjust it as your body shape.

4-D adjustable armrests are provided on this chair to support your elbows and upper body. These armrests are durable enough to withstand regular wear-tear and won’t damage easily. You can move the armrests to your desired position.

In the Seat, leather-like material is used to provide a royal finish. There is enough padding to make this comfortable for prolonged sitting sessions. Under the Seat, you get a reclining tilt tension adjustment knob, tilt lock knob, and a Seat Height adjustment knob.

At the bottom of the chair, you get a solid metal base attached with dual blade caster wheels that provide stability to the chair, and this chair will easily last for years.

Pros

  • Adjustable Armrests
  • Ergonomic Backrest
  • Thick Padded Seat

Cons

  • The leather finish could disrupt the airflow

3. Herman Miller Aeron Ergonomic Office Chair

Features
  • Product Dimensions: 18.5″D x 28.25″W x 43″H
  • Color: Graphite
  • Material: Recycled Material
  • Warranty: 5 Year

More features: PostureFit Sacral/Lumbar support, Fully Adjustable Arms, and Recycled Material used.

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9.5
Herman Miller Aeron Ergonomic Chair Size C Graphite
Herman Miller Aeron Ergonomic Chair Size C Graphite 2
Herman Miller Aeron Ergonomic Chair Size C Graphite 3
Herman Miller Aeron Ergonomic Chair Size C Graphite
Herman Miller Aeron Ergonomic Chair Size C Graphite 2
Herman Miller Aeron Ergonomic Chair Size C Graphite 3

Herman Miller Aeron Ergonomic Chair has three recline angles: upright, mid-recline, and full-recline. This might sound devasting to you because chairs come with a long recline range, but it’s not only about reclining range.

Herman Miller Aeron supports synchronous recline; therefore, whenever you recline the backrest, the bottom Seat senses it and adjusts itself accordingly.

Overall, in a single sentence it would like, irrespective of your recline angle, you will always be in a neutral position. Behind the backrest, you don’t get basic lumbar support; Herman Miller calls it “Adjustable PostureFit SL Support.”

There are two flex pads (top and bottom) as the main components in this system. As you sit on the chair, the entire system will actively work to understand your spinal curve. Within a few moments, these two pads adjust themselves according to the curve of your spine.

Apart from this, fully adjustable armrests are provided to support your upper body. You can adjust them as per sitting posture and your desk setup.

Now, let’s talk about the Seat of this chair. It’s Mesh Seat with minimal padding, but the mechanism placed under it is the crucial element. While sitting, you won’t feel uncomfortable, even though there is no padding.

The Seat moves up to certain angles to make the required adjustments whenever your body moves.

The metal and dual caster wheels provide additional stability and durability to the chair.

Pros

  • Extremely comfortable Seat
  • Fully Adjustable Armrest
  • Comfortable Backrest
  • Durable Base

Cons

  • No Headrest

4. Ticova Ergonomic Office Chair

Features
  • Product Dimensions: 26.8″D x 26.8″W x 52″H
  • Color: Black
  • Material: ‎Polyvinyl Chloride

More features: Smooth PU casters, SGS certified heavy duty legs with 1136 Kgs bearing capacity.

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9.2
Ticova Ergonomic Office Chair
Ticova Ergonomic Office Chair 1
Ticova Ergonomic Office Chair 2
Ticova Ergonomic Office Chair 3
Ticova Ergonomic Office Chair
Ticova Ergonomic Office Chair 1
Ticova Ergonomic Office Chair 2
Ticova Ergonomic Office Chair 3

Ticova Ergonomic Office Chair is a minimal and sleek office chair that you must consider getting you to need a modern-looking office chair under a budget.

It’s a basic office chair but with a great backrest and headrest.

Here at the top of the chair, you get a fully adjustable headrest. Below it, there is an S-Shaped Backrest that ensures maximum comfort even during prolonged sitting sessions.

The chair’s backrest comprises Mesh; therefore, proper airflow is maintained irrespective of the weather condition. Behind the backrest, there is a 4-D adjustable lumbar support therefore you can adjust it as per your spinal curve and body shape.

This lumbar support is precise and accurate when it comes to comfort. Adjustable armrests are provided with this chair that offers excellent comfort to the upper body and elbows.

Apart from this, at the Seat. You get a good amount of padding that provides all the required comfort to the lower body and hips.

You get a metal base attached with silent dual blade nylon caster wheels at the bottom.

Pros

  • Adjustable Armrest
  • Adjustable Headrest
  • S-Shaped Backrest

Cons

  • No Waterfall Edge Design Seat

5. La-Z-Boy Big and Tall Trafford Executive Office Chair

Features
  • Product Dimensions: 32″D x 27.5″W x 44.5″H
  • Color: Black
  • Material: Bonded Leather

More features: Flexible AIR Lumbar Technology, Heavy-duty 60 mm casters, Supports up to 400 lbs.

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9.2
La Z Boy Trafford Big and Tall Executive Office Chair
La Z Boy Trafford Big and Tall Executive Office Chair 1
La Z Boy Trafford Big and Tall Executive Office Chair 2
La Z Boy Trafford Big and Tall Executive Office Chair 3
La Z Boy Trafford Big and Tall Executive Office Chair
La Z Boy Trafford Big and Tall Executive Office Chair 1
La Z Boy Trafford Big and Tall Executive Office Chair 2
La Z Boy Trafford Big and Tall Executive Office Chair 3

If you are looking for a big and bold executive office chair that should give you a royal feel and some relief in back pain. You can consider this La-Z-Boy Big and Tall Trafford Executive Office chair.

The backrest of this chair has lots of padding and a raised headrest to provide additional support to your neck and head. The padding is used precisely, covering every bit of the backrest and offering proper support to the spine and upper body.

Besides, you get a body pillow to support your lower back, and it ensures that your lower back pain doesn’t get triggered during long sitting sessions.

There is no individual lumbar support on this chair; however, the padding of this chair act as integrated lumbar support, and it servers the purpose well. The padding adjusts automatically as per the spinal curve.

The padded armrests of this chair are fixed and can’t be adjusted. Since it’s an executive office chair, you won’t need to adjust the armrests.

The Seat of this chair has a waterfall edge design which is excellent for under-thigh support. Therefore, if you face issues with your legs, you must consider this chair. The waterfall edge design on the Seat reduces strain on the legs.

At the bottom of the chair, you get a polished metal base attached with premium and silent caster wheels that help you move around the workspace quite comfortably.

Pros

  • AIR Technology
  • Padded Armrests
  • Comfortable Backrest
  • Body Pillow

Cons

  • Bulky

Conclusion

Back pain might cause long-term issues if not tackled properly. Since you are suffering from back pain, your current chair isn’t the ideal one for you.

You can pick any of the above-listed chairs as all of them are effective in back pain relief and don’t trigger any other body pain.

Besides that, getting a chair won’t solve your problem completely; you have to make tough decisions and change your lifestyle to get 100% results.

If you suffer from extreme back pain, you should not ignore it and immediately connect with a medical advisor. Severe back pain could affect adversely.

In case of any queries, do let us know in the comments. We will discuss it further or if you want us to make changes to the list, drop down your feedback.

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